While we have over 600 muscles, they are often sadly neglected, forgotten under layers of skin and only called upon when the body needs something. Pay some attention to the parts responsible for movement, mobility and muscle shirts with today’s GoodNews.com deal. For $39, you get eight drop-in classes and two weeks of full facility access at Denman Fitness, valued at $160.
Mix and match yoga, Pilates, Tai Chi, Body Sculpt, Athletic Core Training, step, spinning, and more. Try out a BOSU Ball class, which pits you against gravity while you work to maintain your balance on the ball, tightening and toning your way to rock-hard buns and abs. With your club access card, you’ll enjoy all the amenities the centre has to offer for two weeks, like the conditioning floor with free weights, cardio studio, three squash courts and Technogym strength circuit. Then, purify post-workout pores with a session in the onsite steam rooms or take advantage of included admission to the Coast Hotel Plaza’s pool and Jacuzzi.
Denman Fitness opened its doors in the West End in 1994, and has been awarded the Vancouver Courier’s Stars of Vancouver several times. The gym is never too busy, and you won’t ever have to wait in line for a machine. The staff go out of their way to make everyone feel comfortable, whether they're a nervous newbie or one of their many members who have been there for over a decade.
“Friendly staff and mature and mind-their-own-business patrons.” – Eric Y., Yelp
“A friend of mine suggested her gym…Denman Fitness. We stuck our head in. We liked what we saw, and for the same cost monthly, got about a zillion more options and machines, and a lot less "weight loss for the holidays" strategies on the walls.” – HAES Gym Reviews